How to Lose Weight
There are many reasons why you might want to lose weight. If you have
been significantly overweight or obese for a long time, then you might
have concerns about what the extra weight could be doing to your health.
Obesity increases your risk of many health problems, including
diabetes, non-alcoholic fatty liver disease, gallbladder disease, and
some types of cancer. If you have recently gained a bit of weight, then you might just want
to lose some weight to fit back into your old jeans. Whatever your
reason for wanting to lose weight, there are some important strategies
that you should know about.
Explore this Article:
How to Lose Weight
Reviewed by Alicia
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8:15:00 AM
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Reviewed by Alicia
on
8:15:00 AM
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